Sports injuries are an unfortunate but common aspect of an active lifestyle. Whether you're a professional athlete or a weekend warrior, injuries can happen, and seeking effective solutions is paramount. In this article, we'll explore three key aspects of sports...

The news is out: As Kerzner International is jumping on the cryotherapy bandwagon to center their focus around wellness hospitality, there is no denying the benefits of advanced cryotherapy. In recent years, cryotherapy has gained popularity as a holistic approach to...

The statistics speak for themselves. There were no deathless days on Texas roadways and 18,880 people sustained a serious injury stemming from car accidents in 2022. A road accident can turn one’s life upside down. That is why car accident rehabilitation services can...

You’ve heard the buzz, Normatec compression therapy is gaining popularity in Houston, Texas, and there's a good reason for it —or three. Elite athletes swear by it, as it helps them be in tiptop shape by causing an increased circulation. But it is not *only* designed...

Winter is a sneeze away in Texas, which means our chances of slip and fall injuries increase exponentially. According to the Consumer Product Safety Commission (CPSC), floors and flooring materials contribute directly to more than 2 million fall injuries each year. In...

November is upon us and you know what it means: Sweater weather and the flu season have arrived! According to the latest Influenza Surveillance Report by the Houston Health Department, influenza-like illness visits reached a peak of 85,000 in the ‘22/’23 flu season....

Picture this: You are playing your favorite sport and are about to score major points. As you get closer to doing it, your mind is razor-sharp focused and your body is at its max. Suddenly, out of nowhere, you lose your balance and fall flat-faced with all your might....

You may have heard that by the end of a hot shower, you might want to turn on the cold tap for an energizing shock. It is because the immune system responds well to extreme temperature exposures of the skin. Namely, heat and cold shock. Cold shock therapy stimulates a...

Our circulatory system sends blood, oxygen and nutrients to our bodies. When this blood flow is reduced, certain parts may start lacking the oxygen and nutrients needed. Therefore, our bodies may present a number of symptoms of poor circulation. In traditional...

When it comes to seeking quality chiropractic care, Houston, Texas, is home to numerous reputable clinics and practitioners. Whether you're experiencing back pain, joint issues, or seeking overall wellness, finding the right chiropractor is crucial. In this article,...